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French Polynesia Population

Capital: Papeete · East Asia & Pacific · High income

Live population estimate
282,465
— so far today · —

French Polynesia had an estimated population of 282,465 in mid-2025 (World Bank), making it the 180th most populous of 217 countries and territories, with 0.00% of everyone alive. The counter above projects that figure forward at the current growth rate of +0.23% a year.

French Polynesia at a glance

World rank#180of 217 countries
Share of humanity0.00%of 8.22 billion people
Growth rate+0.23%per year · 2025
Doubling time297 yearsat the current rate
Density81.0 /km22023
Area3,471 km2
Urban population61.8%2025
Life expectancy84.2 yrs2024
Fertility rate1.49children per woman
Aged 0–1418.5%2025
Aged 65+11.9%2025
GDP per capita$22,440current US$ · 2024

How French Polynesia's population is changing

French Polynesia's population is roughly stable: +0.23% a year, which works out to about +659 people per year, or +2 a day. Births (10.7 per 1,000) and deaths (3.8 per 1,000) alone would give +0.69% a year; net migration removes about 1,199 people a year (−0.42%). Roughly one in every 29,085 people on Earth lives in French Polynesia.

Births per day810.7 per 1,000 · 2024
Deaths per day33.8 per 1,000 · 2024
Net migration per year−1,1992025
Net change per year+659population growth

Population of French Polynesia since 1960

In 1960, French Polynesia had 83,671 people. By 2025 that was 282,465 — 3.4× larger. The fastest growth came between 1963 and 1973, when the population rose by 40%.

075K150K225K299K19601970198019902000201020202025 · 282,465
YearPopulationChange vs previous row
196083,671—
1970114,010+36.3%
1980156,471+37.2%
1990203,776+30.2%
2000240,337+17.9%
2010270,580+12.6%
2020279,209+3.2%
2025282,465+1.2%

French Polynesia from 1800 to 2100

Modelled estimates put French Polynesia at about 62,530 people in 1800; the UN estimates 282,468 in 2025 (5× 1800) and projects 186,869 for 2100 in its medium scenario. The population is projected to peak around 2040 at 289,177 and decline afterwards.

077K153K230K307K1800185019001950200020502100modelled (HYDE/Gapminder)UN projection
YearPopulationKind
180062,530modelled estimate
185062,000modelled estimate
190030,000modelled estimate
195064,360UN estimate
2000240,346UN estimate
2025282,468UN projection
2050284,761UN projection
2075240,871UN projection
2100186,869UN projection

Country live/base figures use World Bank estimates; this historical/future chart uses a separate UN series and need not match the World Bank base in overlapping years. Before 1950: HYDE 3.3 / Gapminder reconstructions via Our World in Data — historical modelling, not censuses. 1950–2023: UN World Population Prospects 2024. 2024–2100: UN medium projection. Open the time machine to see the whole map in any year.

Largest listed places in French Polynesia

10 records sorted by displayed base population. Definitions vary (province/administrative unit, UN urban centre or GeoNames settlement); this is not a harmonised city ranking. Shares use World Bank 2025 country population 282,465. Dates and boundaries may differ. Overlapping entities are not summed.

#PlacePopulationDefinitionShareSource / reference
1Faaa29,851GeoNames settlement10.57%GeoNames settlement record; Population reference date not supplied in local record
2Papeete26,357GeoNames settlement9.33%GeoNames settlement record; Population reference date not supplied in local record
3Punaauia25,750GeoNames settlement9.12%GeoNames settlement record; Population reference date not supplied in local record
4Pirae14,475GeoNames settlement5.12%GeoNames settlement record; Population reference date not supplied in local record
5Mahina14,369GeoNames settlement5.09%GeoNames settlement record; Population reference date not supplied in local record
6Paea12,084GeoNames settlement4.28%GeoNames settlement record; Population reference date not supplied in local record
7Papao10,360GeoNames settlement3.67%GeoNames settlement record; Population reference date not supplied in local record
8Arue9,458GeoNames settlement3.35%GeoNames settlement record; Population reference date not supplied in local record
9Vaitoare5,946GeoNames settlement2.11%GeoNames settlement record; Population reference date not supplied in local record
10Afaahiti5,186GeoNames settlement1.84%GeoNames settlement record; Population reference date not supplied in local record

How French Polynesia compares

French Polynesia has almost the same population as Barbados (282,623).

RankCountryPopulationvs French Polynesia
#178Flag of New Caledonia New Caledonia295,333+5%compare →
#179Flag of Barbados Barbados282,623+0%compare →
#181Flag of São Tomé and Príncipe São Tomé and Príncipe240,254−15%compare →
#182Flag of Samoa Samoa219,306−22%compare →

Compare French Polynesia with any country →

Same region (East Asia & Pacific): China, Indonesia, Japan, Philippines, Vietnam, Thailand.

Explore around French Polynesia

Nearest countries

French Polynesia has no land border. Closest by distance:

In its region

French Polynesia is the 26th most populous of the 37 economies in East Asia & Pacific, holding 0.0% of the region's 2,367,527,180 people.

Rankings featuring French Polynesia

Cities

Faaa, Papeete, Punaauia, Pirae, Mahina, Paea, Papao, Arue — all French Polynesia's cities on the map.

World population history · The world when you were born · French Polynesia when you were born · Time machine · Embed this live counter on your site

About these numbers

Population, growth, birth and death rates, migration, density, age structure, life expectancy, fertility and GDP per capita come from the World Bank Indicators API (latest available year shown beside each figure). The live counter applies the annual growth rate continuously from 1 July 2025 — a model, not a measurement. City populations are the latest census or official estimate held by GeoNames and are not projected. Sub-city units are folded into their parent city.

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Read this country carefully

This page is a structured reference entry. Its sources, geographic definition and reference dates determine what the figures mean; it is not independent reporting about the causes of change. Read the accompanying explanation before comparing different places or vintages.

Why growth is not births minus deaths alone →

Interpretation reviewed 12 October 2026. Underlying reference years are stated on the page; this is not a fresh census or dataset refresh.