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Micronesia Population

Capital: Palikir · East Asia & Pacific · Upper middle income

Live population estimate
113,683
— so far today · —

Micronesia had an estimated population of 113,683 in mid-2025 (World Bank), making it the 190th most populous of 217 countries and territories, with 0.00% of everyone alive. The counter above projects that figure forward at the current growth rate of +0.46% a year.

Micronesia at a glance

World rank#190of 217 countries
Share of humanity0.00%of 8.22 billion people
Growth rate+0.46%per year · 2025
Doubling time150 yearsat the current rate
Density160.9 /km22023
Area700 km2
Urban population22.5%2025
Life expectancy67.4 yrs2024
Fertility rate2.74children per woman
Aged 0–1431.5%2025
Aged 65+6.2%2025
GDP per capita$4,414current US$ · 2025

How Micronesia's population is changing

Micronesia's population is growing: +0.46% a year, which works out to about +524 people per year, or +1 a day. Births (22.3 per 1,000) and deaths (7.7 per 1,000) alone would give +1.46% a year; net migration removes about 1,125 people a year (−0.99%). Roughly one in every 72,266 people on Earth lives in Micronesia.

Births per day722.3 per 1,000 · 2024
Deaths per day27.7 per 1,000 · 2024
Net migration per year−1,1252025
Net change per year+524population growth

Population of Micronesia since 1960

In 1960, Micronesia had 43,061 people. By 2025 that was 113,683 — 2.6× larger. The fastest growth came between 1960 and 1970, when the population rose by 37%.

030K60K90K121K19601970198019902000201020202025 · 113,683
YearPopulationChange vs previous row
196043,061—
197058,922+36.8%
198077,407+31.4%
1990100,888+30.3%
2000112,044+11.1%
2010107,540−4.0%
2020110,916+3.1%
2025113,683+2.5%

Micronesia from 1800 to 2100

Modelled estimates put Micronesia at about 16,416 people in 1800; the UN estimates 113,698 in 2025 (7× 1800) and projects 128,155 for 2100 in its medium scenario. The population is projected to peak around 2075 at 133,133 and decline afterwards.

035K71K106K141K1800185019001950200020502100modelled (HYDE/Gapminder)UN projection
YearPopulationKind
180016,416modelled estimate
185018,970modelled estimate
190024,543modelled estimate
195032,128UN estimate
2000112,067UN estimate
2025113,698UN projection
2050126,420UN projection
2075133,133UN projection
2100128,155UN projection

Country live/base figures use World Bank estimates; this historical/future chart uses a separate UN series and need not match the World Bank base in overlapping years. Before 1950: HYDE 3.3 / Gapminder reconstructions via Our World in Data — historical modelling, not censuses. 1950–2023: UN World Population Prospects 2024. 2024–2100: UN medium projection. Open the time machine to see the whole map in any year.

Largest listed places in Micronesia

5 records sorted by displayed base population. Definitions vary (province/administrative unit, UN urban centre or GeoNames settlement); this is not a harmonised city ranking. Shares use World Bank 2025 country population 113,683. Dates and boundaries may differ. Overlapping entities are not summed.

#PlacePopulationDefinitionShareSource / reference
1Weno13,856GeoNames settlement12.19%GeoNames settlement record; Population reference date not supplied in local record
2Tofol9,686GeoNames settlement8.52%GeoNames settlement record; Population reference date not supplied in local record
3Colonia7,371GeoNames settlement6.48%GeoNames settlement record; Population reference date not supplied in local record
4Palikir6,942GeoNames settlement6.11%GeoNames settlement record; Population reference date not supplied in local record
5Kolonia6,074GeoNames settlement5.34%GeoNames settlement record; Population reference date not supplied in local record

How Micronesia compares

Micronesia has almost the same population as Grenada (117,303).

RankCountryPopulationvs Micronesia
#188Flag of Seychelles Seychelles122,730+8%compare →
#189Flag of Grenada Grenada117,303+3%compare →
#191Flag of Aruba Aruba108,785−4%compare →
#192Flag of United States Virgin Islands United States Virgin Islands103,792−9%compare →

Compare Micronesia with any country →

Same region (East Asia & Pacific): China, Indonesia, Japan, Philippines, Vietnam, Thailand.

Explore around Micronesia

Nearest countries

Micronesia has no land border. Closest by distance:

In its region

Micronesia is the 30th most populous of the 37 economies in East Asia & Pacific, holding 0.0% of the region's 2,367,527,180 people.

Rankings

Largest countries, fastest-growing, oldest populations, densest — all rankings.

Cities

Weno, Tofol, Colonia, Palikir, Kolonia — all Micronesia's cities on the map.

World population history · The world when you were born · Micronesia when you were born · Time machine · Embed this live counter on your site

About these numbers

Population, growth, birth and death rates, migration, density, age structure, life expectancy, fertility and GDP per capita come from the World Bank Indicators API (latest available year shown beside each figure). The live counter applies the annual growth rate continuously from 1 July 2025 — a model, not a measurement. City populations are the latest census or official estimate held by GeoNames and are not projected. Sub-city units are folded into their parent city.

What changed during your lifetime?

Turn these figures into a private, five-scene personal world story.

Read this country carefully

This page is a structured reference entry. Its sources, geographic definition and reference dates determine what the figures mean; it is not independent reporting about the causes of change. Read the accompanying explanation before comparing different places or vintages.

Why growth is not births minus deaths alone →

Interpretation reviewed 12 October 2026. Underlying reference years are stated on the page; this is not a fresh census or dataset refresh.