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Uganda Population

Capital: Kampala · Sub-Saharan Africa · Low income

Live population estimate
51,384,894
— so far today · —

Uganda had an estimated population of 51,384,894 in mid-2025 (World Bank), making it the 31st most populous of 217 countries and territories, with 0.63% of everyone alive. The counter above projects that figure forward at the current growth rate of +2.70% a year.

Uganda at a glance

World rank#31of 217 countries
Share of humanity0.63%of 8.22 billion people
Growth rate+2.70%per year · 2025
Doubling time26 yearsat the current rate
Density242.7 /km22023
Area241,550 km2
Urban population31.9%2025
Life expectancy68.5 yrs2024
Fertility rate4.17children per woman
Aged 0–1443.1%2025
Aged 65+2.2%2025
GDP per capita$1,206current US$ · 2025

How Uganda's population is changing

Uganda's population is growing fast: +2.70% a year, which works out to about +1,388,391 people per year, or +3,801 a day. Births (34.4 per 1,000) and deaths (4.8 per 1,000) alone would give +2.97% a year; net migration removes about 119,059 people a year (−0.23%). Roughly one in every 160 people on Earth lives in Uganda.

Births per day4,84534.4 per 1,000 · 2024
Deaths per day6714.8 per 1,000 · 2024
Net migration per year−119,0592025
Net change per year+1,388,391population growth

Population of Uganda since 1960

In 1960, Uganda had 7,640,973 people. By 2025 that was 51,384,894 — 6.7× larger. The fastest growth came between 2012 and 2022, when the population rose by 38%.

013.6M27.2M40.9M54.5M19601970198019902000201020202025 · 51.4 million
YearPopulationChange vs previous row
19607,640,973—
197010,321,603+35.1%
198013,275,741+28.6%
199017,569,897+32.3%
200024,000,150+36.6%
201032,390,802+35.0%
202044,457,152+37.3%
202551,384,894+15.6%

Uganda from 1800 to 2100

Modelled estimates put Uganda at about 2,500,000 people in 1800; the UN estimates 51,384,893 in 2025 (21× 1800) and projects 120,835,188 for 2100 in its medium scenario. That is still 135% growth over the rest of this century.

032.0M64.0M96.1M128.1M1800185019001950200020502100modelled (HYDE/Gapminder)UN projection
YearPopulationKind
18002,500,000modelled estimate
18502,947,359modelled estimate
19003,774,052modelled estimate
19505,750,917UN estimate
200024,000,158UN estimate
202551,384,893UN projection
205085,431,201UN projection
2075111,470,710UN projection
2100120,835,188UN projection

Country live/base figures use World Bank estimates; this historical/future chart uses a separate UN series and need not match the World Bank base in overlapping years. Before 1950: HYDE 3.3 / Gapminder reconstructions via Our World in Data — historical modelling, not censuses. 1950–2023: UN World Population Prospects 2024. 2024–2100: UN medium projection. Open the time machine to see the whole map in any year.

Largest listed places in Uganda

10 records sorted by displayed base population. Definitions vary (province/administrative unit, UN urban centre or GeoNames settlement); this is not a harmonised city ranking. Shares use World Bank 2025 country population 51,384,894. Dates and boundaries may differ. Overlapping entities are not summed.

#PlacePopulationDefinitionShareSource / reference
1Kampala4,880,943UN urban centre9.50%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
2Nansana532,800GeoNames settlement1.04%GeoNames settlement record; Population reference date not supplied in local record
3Kira462,900GeoNames settlement0.90%GeoNames settlement record; Population reference date not supplied in local record
4Bunamwaya413,400GeoNames settlement0.80%GeoNames settlement record; Population reference date not supplied in local record
5Kyengera285,400GeoNames settlement0.56%GeoNames settlement record; Population reference date not supplied in local record
6Jinja261,604UN urban centre0.51%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
7Mbarara231,926UN urban centre0.45%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
8Arua226,390UN urban centre0.44%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
9Kasangati207,800GeoNames settlement0.40%GeoNames settlement record; Population reference date not supplied in local record
10Gulu197,090UN urban centre0.38%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate

How Uganda compares

Uganda has almost the same population as Sudan (51,662,147).

RankCountryPopulationvs Uganda
#29Flag of South Korea South Korea51,684,564+1%compare →
#30Flag of Sudan Sudan51,662,147+1%compare →
#32Flag of Spain Spain49,355,143−4%compare →
#33Flag of Algeria Algeria47,435,312−8%compare →

Compare Uganda with any country →

Same region (Sub-Saharan Africa): Nigeria, Ethiopia, DR Congo, Tanzania, South Africa, Kenya.

Explore around Uganda

Land neighbours (5)

Uganda's 5 neighbours together hold 267,668,960 people — 5.2× Uganda's population. The most populous is DR Congo (112,832,473).

In its region

Uganda is the 8th most populous of the 48 economies in Sub-Saharan Africa, holding 3.9% of the region's 1,321,654,217 people.

Rankings featuring Uganda

Cities

Kampala, Nansana, Kira, Bunamwaya, Kyengera, Jinja, Mbarara, Arua — all Uganda's cities on the map.

World population history · The world when you were born · Uganda when you were born · Time machine · Embed this live counter on your site

About these numbers

Population, growth, birth and death rates, migration, density, age structure, life expectancy, fertility and GDP per capita come from the World Bank Indicators API (latest available year shown beside each figure). The live counter applies the annual growth rate continuously from 1 July 2025 — a model, not a measurement. City populations are the latest census or official estimate held by GeoNames and are not projected. Sub-city units are folded into their parent city.

What changed during your lifetime?

Turn these figures into a private, five-scene personal world story.

Read this country carefully

This page is a structured reference entry. Its sources, geographic definition and reference dates determine what the figures mean; it is not independent reporting about the causes of change. Read the accompanying explanation before comparing different places or vintages.

Why growth is not births minus deaths alone →

Interpretation reviewed 12 October 2026. Underlying reference years are stated on the page; this is not a fresh census or dataset refresh.