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Nepal Population

Capital: Kathmandu · South Asia · Lower middle income

Live population estimate
29,618,118
— so far today · —

Nepal had an estimated population of 29,618,118 in mid-2025 (World Bank), making it the 52nd most populous of 217 countries and territories, with 0.36% of everyone alive. The counter above projects that figure forward at the current growth rate of −0.11% a year.

Nepal at a glance

World rank#52of 217 countries
Share of humanity0.36%of 8.22 billion people
Growth rate−0.11%per year · 2025
Doubling timehalves in 624 yearsat the current rate
Density207.1 /km22023
Area147,180 km2
Urban population67.0%2025
Life expectancy70.6 yrs2024
Fertility rate1.96children per woman
Aged 0–1428.1%2025
Aged 65+6.6%2025
GDP per capita$1,536current US$ · 2025

How Nepal's population is changing

Nepal's population is roughly stable: −0.11% a year, which works out to about −32,918 people per year, or −90 a day. Births (19.0 per 1,000) and deaths (7.0 per 1,000) alone would give +1.20% a year; net migration removes about 364,699 people a year (−1.23%). Roughly one in every 277 people on Earth lives in Nepal.

Births per day1,53819.0 per 1,000 · 2024
Deaths per day5657.0 per 1,000 · 2024
Net migration per year−364,6992025
Net change per year−32,918population growth

Population of Nepal since 1960

In 1960, Nepal had 10,123,658 people. By 2025 that was 29,618,118 — 2.9× larger. The fastest growth came between 1985 and 1995, when the population rose by 27%.

07.9M15.7M23.6M31.5M19601970198019902000201020202025 · 29.6 million
YearPopulationChange vs previous row
196010,123,658—
197012,436,190+22.8%
198015,553,105+25.1%
199019,524,573+25.5%
200024,546,509+25.7%
201027,341,952+11.4%
202028,966,574+5.9%
202529,618,118+2.2%

Nepal from 1800 to 2100

Modelled estimates put Nepal at about 4,000,000 people in 1800; the UN estimates 29,618,120 in 2025 (7× 1800) and projects 31,831,439 for 2100 in its medium scenario. The population is projected to peak around 2067 at 35,799,863 and decline afterwards.

09.5M19.0M28.5M37.9M1800185019001950200020502100modelled (HYDE/Gapminder)UN projection
YearPopulationKind
18004,000,000modelled estimate
18504,352,082modelled estimate
19005,116,267modelled estimate
19508,396,610UN estimate
200024,546,509UN estimate
202529,618,120UN projection
205034,642,021UN projection
207535,502,919UN projection
210031,831,439UN projection

Country live/base figures use World Bank estimates; this historical/future chart uses a separate UN series and need not match the World Bank base in overlapping years. Before 1950: HYDE 3.3 / Gapminder reconstructions via Our World in Data — historical modelling, not censuses. 1950–2023: UN World Population Prospects 2024. 2024–2100: UN medium projection. Open the time machine to see the whole map in any year.

Largest listed places in Nepal

10 records sorted by displayed base population. Definitions vary (province/administrative unit, UN urban centre or GeoNames settlement); this is not a harmonised city ranking. Shares use World Bank 2025 country population 29,618,118. Dates and boundaries may differ. Overlapping entities are not summed.

#PlacePopulationDefinitionShareSource / reference
1Kathmandu3,231,516UN urban centre10.91%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
2Biratnagar398,453UN urban centre1.35%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
3Pātan299,283GeoNames settlement1.01%GeoNames settlement record; Population reference date not supplied in local record
4Pokhara297,320UN urban centre1.00%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
5Birgañj268,273GeoNames settlement0.91%GeoNames settlement record; Population reference date not supplied in local record
6Dhangaḍhi̇̄204,788GeoNames settlement0.69%GeoNames settlement record; Population reference date not supplied in local record
7Janakpur195,438GeoNames settlement0.66%GeoNames settlement record; Population reference date not supplied in local record
8Butwāl195,054GeoNames settlement0.66%GeoNames settlement record; Population reference date not supplied in local record
9Dharān173,096GeoNames settlement0.58%GeoNames settlement record; Population reference date not supplied in local record
10Bharatpur161,441UN urban centre0.55%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate

How Nepal compares

Nepal has almost the same population as Cameroon (29,879,337).

RankCountryPopulationvs Nepal
#50Flag of Ivory Coast Ivory Coast32,711,547+10%compare →
#51Flag of Cameroon Cameroon29,879,337+1%compare →
#53Flag of Venezuela Venezuela28,516,896−4%compare →
#54Flag of Niger Niger27,917,831−6%compare →

Compare Nepal with any country →

Same region (South Asia): India, Bangladesh, Sri Lanka, Bhutan, Maldives.

Explore around Nepal

Land neighbours (2)

Nepal's 2 neighbours together hold 2,870,450,525 people — 96.9× Nepal's population. The most populous is India (1,463,865,525).

In its region

Nepal is the 3rd most populous of the 6 economies in South Asia, holding 1.8% of the region's 1,692,252,900 people.

Rankings

Largest countries, fastest-growing, oldest populations, densest — all rankings.

Cities

Kathmandu, Biratnagar, Pātan, Pokhara, Birgañj, Dhangaḍhi̇̄, Janakpur, Butwāl — all Nepal's cities on the map.

World population history · The world when you were born · Nepal when you were born · Time machine · Embed this live counter on your site

About these numbers

Population, growth, birth and death rates, migration, density, age structure, life expectancy, fertility and GDP per capita come from the World Bank Indicators API (latest available year shown beside each figure). The live counter applies the annual growth rate continuously from 1 July 2025 — a model, not a measurement. City populations are the latest census or official estimate held by GeoNames and are not projected. Sub-city units are folded into their parent city.

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Read this country carefully

This page is a structured reference entry. Its sources, geographic definition and reference dates determine what the figures mean; it is not independent reporting about the causes of change. Read the accompanying explanation before comparing different places or vintages.

Why growth is not births minus deaths alone →

Interpretation reviewed 12 October 2026. Underlying reference years are stated on the page; this is not a fresh census or dataset refresh.