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Trinidad and Tobago Population

Capital: Port-of-Spain · Latin America & Caribbean · High income

Live population estimate
1,367,764
— so far today · —

Trinidad and Tobago had an estimated population of 1,367,764 in mid-2025 (World Bank), making it the 156th most populous of 217 countries and territories, with 0.02% of everyone alive. The counter above projects that figure forward at the current growth rate of −0.04% a year.

Trinidad and Tobago at a glance

World rank#156of 217 countries
Share of humanity0.02%of 8.22 billion people
Growth rate−0.04%per year · 2025
Doubling timehalves in 1667 yearsat the current rate
Density266.6 /km22023
Area5,130 km2
Urban population54.0%2025
Life expectancy73.6 yrs2024
Fertility rate1.54children per woman
Aged 0–1417.5%2025
Aged 65+12.9%2025
GDP per capita$18,967current US$ · 2025

How Trinidad and Tobago's population is changing

Trinidad and Tobago's population is roughly stable: −0.04% a year, which works out to about −569 people per year, or −2 a day. Births (10.5 per 1,000) and deaths (8.7 per 1,000) alone would give +0.18% a year; net migration adds about 691 people a year (+0.05%). Roughly one in every 6,006 people on Earth lives in Trinidad and Tobago.

Births per day3910.5 per 1,000 · 2024
Deaths per day338.7 per 1,000 · 2024
Net migration per year+6912025
Net change per year−569population growth

Population of Trinidad and Tobago since 1960

In 1960, Trinidad and Tobago had 844,943 people. By 2025 that was 1,367,764 — 1.6× larger. The fastest growth came between 1960 and 1970, when the population rose by 17%.

0363K725K1.1M1.5M19601970198019902000201020202025 · 1.4 million
YearPopulationChange vs previous row
1960844,943—
1970991,471+17.3%
19801,121,744+13.1%
19901,252,208+11.6%
20001,319,774+5.4%
20101,317,714−0.2%
20201,366,725+3.7%
20251,367,764+0.1%

Trinidad and Tobago from 1800 to 2100

Modelled estimates put Trinidad and Tobago at about 20,000 people in 1800; the UN estimates 1,511,164 in 2025 (76× 1800) and projects 898,357 for 2100 in its medium scenario. The population is projected to peak around 2028 at 1,514,375 and decline afterwards.

0401K803K1.2M1.6M1800185019001950200020502100modelled (HYDE/Gapminder)UN projection
YearPopulationKind
180020,000modelled estimate
185080,585modelled estimate
1900273,257modelled estimate
1950648,778UN estimate
20001,319,781UN estimate
20251,511,164UN projection
20501,399,799UN projection
20751,134,733UN projection
2100898,357UN projection

Country live/base figures use World Bank estimates; this historical/future chart uses a separate UN series and need not match the World Bank base in overlapping years. Before 1950: HYDE 3.3 / Gapminder reconstructions via Our World in Data — historical modelling, not censuses. 1950–2023: UN World Population Prospects 2024. 2024–2100: UN medium projection. Open the time machine to see the whole map in any year.

Largest listed places in Trinidad and Tobago

10 records sorted by displayed base population. Definitions vary (province/administrative unit, UN urban centre or GeoNames settlement); this is not a harmonised city ranking. Shares use World Bank 2025 country population 1,367,764. Dates and boundaries may differ. Overlapping entities are not summed.

#PlacePopulationDefinitionShareSource / reference
1Chaguanas115,936UN urban centre8.48%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
2San Fernando96,840UN urban centre7.08%UN DESA, World Urbanization Prospects 2025; 2025 annual estimate
3Mon Repos56,380GeoNames settlement4.12%GeoNames settlement record; Population reference date not supplied in local record
4Port of Spain49,031GeoNames settlement3.58%GeoNames settlement record; Population reference date not supplied in local record
5Rio Claro35,650GeoNames settlement2.61%GeoNames settlement record; Population reference date not supplied in local record
6Arima35,000GeoNames settlement2.56%GeoNames settlement record; Population reference date not supplied in local record
7Marabella26,700GeoNames settlement1.95%GeoNames settlement record; Population reference date not supplied in local record
8Diego Martin25,370GeoNames settlement1.85%GeoNames settlement record; Population reference date not supplied in local record
9Laventille21,000GeoNames settlement1.54%GeoNames settlement record; Population reference date not supplied in local record
10Point Fortin19,056GeoNames settlement1.39%GeoNames settlement record; Population reference date not supplied in local record

How Trinidad and Tobago compares

Trinidad and Tobago has almost the same population as Estonia (1,366,475).

RankCountryPopulationvs Trinidad and Tobago
#154Flag of Timor-Leste Timor-Leste1,418,517+4%compare →
#155Flag of Cyprus Cyprus1,370,754+0%compare →
#157Flag of Estonia Estonia1,366,475−0%compare →
#158Flag of Eswatini Eswatini1,256,174−8%compare →

Compare Trinidad and Tobago with any country →

Same region (Latin America & Caribbean): Brazil, Mexico, Colombia, Argentina, Peru, Venezuela.

Explore around Trinidad and Tobago

Nearest countries

Trinidad and Tobago has no land border. Closest by distance:

In its region

Trinidad and Tobago is the 23rd most populous of the 42 economies in Latin America & Caribbean, holding 0.2% of the region's 666,592,570 people.

Rankings

Largest countries, fastest-growing, oldest populations, densest — all rankings.

Cities

Chaguanas, San Fernando, Mon Repos, Port of Spain, Rio Claro, Arima, Marabella, Diego Martin — all Trinidad and Tobago's cities on the map.

World population history · The world when you were born · Trinidad and Tobago when you were born · Time machine · Embed this live counter on your site

About these numbers

Population, growth, birth and death rates, migration, density, age structure, life expectancy, fertility and GDP per capita come from the World Bank Indicators API (latest available year shown beside each figure). The live counter applies the annual growth rate continuously from 1 July 2025 — a model, not a measurement. City populations are the latest census or official estimate held by GeoNames and are not projected. Sub-city units are folded into their parent city.

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Read this country carefully

This page is a structured reference entry. Its sources, geographic definition and reference dates determine what the figures mean; it is not independent reporting about the causes of change. Read the accompanying explanation before comparing different places or vintages.

Why growth is not births minus deaths alone →

Interpretation reviewed 12 October 2026. Underlying reference years are stated on the page; this is not a fresh census or dataset refresh.